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What’s In A Cup?

Depending on the bean; the kind, or lack of, milk; and the kind, and amount of, sugar that one puts into it, your daily cup of Joe actually has amazing benefits. According to Kristin Kirkpatrick, Manager of the Wellness Nutrition Services at Cleveland Clinic Wellness Institute, "coffee is probably the greatest source of antioxidants in the global diet."

Other than picking us up in the morning, boosting our energy levels, and yes, even making you proofread better, coffee also boasts a lot of other benefits. For example, if you’re diabetic, have heart disease, or suffer from some chronic disease, chances are, coffee may prolong your life. In fact, coffee may even lower your risk of developing Type 2 diabetes. Coffee may stave off Alzheimer’s, dementia and Parkinson’s Disease; reduce oral, prostate and skin cancer risk; strengthen muscles; and, yes, even rejuvenate the skin. If you had colon surgery, coffee can help you recover; and, really, whether you’re even aware of it or not, coffee can keep your entire reproductive system in good condition. Of course, we must never forget the word: moderation.

Vista Malls, the newest and biggest addition to the list of shopping malls in the Philippines, supports your daily coffee habit by providing you with the best coffee chains to choose from: Starbucks, Coffee Bean & Tea Leaf, and Figaro. Why go anywhere else for your caffeine fix? You’ll find the finest coffee places and the best restaurants in Manila here.

Vista Malls The Coffee Bean and Tea Leaf at Evia/

Vista Malls Figaro at Lakefront Wharf

Vista Malls Starbucks at Evia