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Healthy Drinks to Try This Summer

Summer is not an excuse to chug all those unhealthy soda. Summer cooler concoctions using fresh fruits and juices are great thirst quenchers and healthier options this summer. Head out to The Village Center Antipolo for your fresh ingredients and follow these five healthy summer cooler recipes to keep you cool while enjoying the summer sun.

1. You love soda? Then make your own.
Ditch your old habit of chugging down a liter of soda whenever you feel thirsty. It is not healthy. So, if you can’t drink just plain water all the time, make a healthier alternative to soda using a seltzer or carbonated water and two to three types of fresh fruit juices. In a tall glass, add crushed ice and pour in the fruit juices and add the carbonated water or seltzer.
Healthy Drinks to Try This Summer  by Vista Malls

2. Combine watermelon and lemonade.
Watermelons are great summer fruit because of its water content, and when mixed with lemon, you’ll have a refreshing and healthy summer cooler. What you’ll need:
Juice from three lemons
Cubed watermelons of about four cups
Crushed ice
A tablespoon of sugar

Using a blender, add watermelon cubes, crushed ice and sugar. Add the freshly squeezed lemon juice and give your blender a few rounds, serve and enjoy!

The Village Center Antipolo Healthy Drinks to Try This Summer

3. Strawberry and watermelon coolers
Enjoy this healthy summer drink by freezing strawberry and cubed watermelons, some crushed ice and a little sugar if you wish. This delicious thirst quencher is simply delicious and so easy to make.
Vista Malls The Village Center Antipolo Healthy Drinks to Try This Summer

4. You’ll simply love the fresh and cool mint tea coolers!
Mint tea doesn’t contain calories, so you can drink as much as you want without gaining pounds. And not only that it’s good for summer, it can also improve digestion and relieves muscle cramps and pain. So, prepare 2 sachets of mint tea, honey, fresh lemon juice and about 17 ounces of water. Brew the mint tea, add the honey and let it cool down. In a tall glass, add the crushed ice, add the brewed mint tea and the freshly squeezed lemon juice. Head out to the newly opened Rustan’s Supermarket at The Village Center Antipolo for your fresh fruits and summer cooler ingredients.
Healthy Drinks to Try This Summer  The Village Center Antipolo

5. Summer cocktail
If you are organizing a summer barbeque party with family and friends, making your own Mimosa Summer Cocktail is an inexpensive and healthy option. You’ll need orange-tangerine juice of about 2 ounces and 4 ounces of champagne. In a tall glass, mix the juice and champagne, add crushed ice, freshly squeezed orange juice, and enjoy!
Vista Malls Healthy Drinks to Try This Summer  The Village Center Antipolo

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